Helping restless minds

restore balance.

Align your mind & body, build practical strategies, and tap into your authentic self.

Schedule a free intro call

I’m Nadia

I’m a bilingual, first-generation, Mexican-American, neurodiverse, licensed therapist.

I offer online therapy and ADHD assessments for adults in California.

I primarily work with first-gen and BIPOC adults navigating the overlaps between personal growth, ADHD, anxiety, disordered eating, and trauma.

Find out more about me

Nadia Solis MSW, LCSW, CIMHP
CA LCSW #119333

Hola!

Now accepting coaching clients for January 2027

✦

Now accepting coaching clients for January 2027 ✦

My Services

A free consultation appointment via video call.
They are free and typically range from 15-30 minutes.
It’s a chance for you to share what you're looking for, ask any questions, and get a sense of what working together would feel like.
It’s the first step before starting therapy, an ADHD assessment, or coaching.
I offer individual therapy through telehealth (video sessions).
Currently, sessions are $150 per 50-minute session for new clients. Limited slots are available for reduced fees upon request.
I also accept a variety of insurances including:
- Aetna
- Anthem Blue Cross
- Blue Cross Blue Shield
- Blue Shield of CA
- Carelon
- Cigna
- Magellan
- Oxford Health
- United Healthcare
NOTE: An intro call is required before starting therapy to make sure I’m the right therapist for you.
Online ADHD assessments are completed over 3-5 sessions.
It includes a thorough review of your history, screenings, collateral questionnaires, and in-depth diagnostic interview.
At the end, you will receive an approximate 10-page Evaluation Summary Report that reviews our diagnostic process, findings, treatment recommendations, resources, and a diagnosis letter (if applicable).
The out-out-of-pocket rate is $675 total, including 3 sessions of 80 min each. This can be broken down at $225 per session.
Insurance is accepted, though may require more than 3 sessions to complete the process due to time constraints by insurance.
Limited slots for reduced fees are also available upon request.
NOTE: An intro call is required before starting the assessment process to make sure I’m the right fit for you.
I will be offering online coaching sessions to new clients worldwide, starting January 2027. Current applications are being reviewed.
The rate is $150 per 50-minute session.
It’s a great fit for someone looking for a short-term, collaborative, and goal-oriented service. It’s intended to support clients in identifying goals, developing practical strategies and skills, increasing accountability, and translating insight into meaningful action.
Please note that coaching is separate from therapy. It does not include therapeutic services like diagnosing, mental health treatment, or crisis intervention.

An intro call is required before starting to make sure I’m the right fit for you.
Coming soon in November 2026!

schedule a free intro call

What clients say about therapy with me…

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“I feel heard and...

understood and I learned more about myself and where certain habits and behaviors come from. I don’t feel judged and I feel a safe space was created while navigating my day to day life.” - L.G.
“I have especially loved...

the moments in our work together when everything suddenly clicks and there is a breakthrough happening in real time. In these instances, I am reminded that meaningful change is possible. You’ve truly helped me believe and that I can grow, heal, and create a better future for myself.” - E.H.
“Definitely learning that...

I don’t have to fix or work against myself !! And knowing that lowering the bar & leaning into neurodivergence is okay. Also I feel very comforted, supported, & cared for, unlike previous blank slate experiences. :) Thanks so much for being the best! I’m shy to compliment but I always rave about you to my friends and family ^_^” - B.V.
“You provide me...

a safe non judgmental place. You are very empathetic and listen actively and always provide thoughtful insight. From the time I started to where I am now has helped improve my day to day and it’s all thanks to you!” - P.C.
“You’ve allowed me to...

learn to be more gentle with my learning process. You’ve showed concern in a professional way while also providing space judgement free and with space for me to come to my growth.” - C.V.
“Nadia helps me...

out a-lot by finding new methods on how to approach a task with ADHD. Doing little activities, learning about ADHD traits and how to manage it. I absolutely enjoy doing therapy with Nadia, and feel most comfortable with her!” - Anonymous
“You balance...

processing thoughts and body/emotions well” - M.L.
“I feel heard and...

validated. The feedback provided is also really helpful for moving through tough subject. I feel like I can really open up and that will be heard and if it’s something difficult, there is always something we can try to get through it. And if it’s good, you remind me that we can be proud, even when I don’t wanna be” - Anonymous
“I appreciate your...

patience and making me feel supported. I feel comfortable being vulnerable without being judged.” - S.T.
"You are very...

detailed oriented person and very flexible when it comes to the topic at hand to be tackled with different strategies and resources” - R.H
"I’ve learned a lot...

about how my brain works and why some things are more difficult for me. Now I have more tools to help me get through those struggles. Nadia also made me feel comfortable sharing my most vulnerable details and I’ve grown so much because of it.” - J.W.
"What has been most...

helpful and enjoyable for me is that we work collaboratively. I’m allowed to be authentically me and I never feel patronized. You’re incredibly patient, understanding and you come across to me as authentic yourself. You’re willing to admit when you don’t have an answer but you either look into things and/or follow up with reliable resources. You help me look at situations differently and have really helped me to see myself in a better light than what I’ve been used to.” - L.W.